Safed museli also known as while miseli and white gold by ayurvedic practitioners. It is an Indian herb with great benefits and uses and has also become so popular in western countries as well.
It has aphrodisiac and adaptogenic effects, great healing properties and shows great and effective actions in male sexual health issues. Safed musli for testosterone is used by many gym practitioners and health fitness people.
It is commonly found in most of the regions and forests of Gujarat, Rajasthan and Maharashtra.
Mainly for therapeutic purposes its root and seed part is being used. It has anti- inflammatory, ant- acid, anti- oxidant, adaptogenic, aphrodisiac properties.
There are numerous benefits of safed musli with no or may be very little side effects according to the individual body.
- It helps in improving libido acts as a testoboost – It has aphrodisiac properties it increases the testosterone level in males and also improved the sperm quality naturally with enhance the sex drive and improves the sexual health in body male and female.
- Helps in managing pre and early ejaculation in males – It occurs mainly because of performance pressure or some fear or stress but sometimes it is natural as well. Safed musli helps in bursting stress and has aphrodisiac properties so helps in managing pre ejaculation and also improved the over all sexual health and functions. It acts as the testoboost in males.
- Improve erectile dysfunctions in men– It helps in improving the proper blood flow which ultimately improves erections not just improving it also provides you longer erection and no premature ejaculation. Safed musli for testosterone is often used to improve erectile dysfunctions in men.
- Have numerous beauty benefits for females – It consists of so many chemical components inside and is a rich source of protein, vitamins, polysaccharides, carbohydrates etc which provides natural nourishment to the skin. It also has hydration properties which makes you skin healthy and glowing. You can use shilajit for testosterone level too.
- Helps in managing diabetes – It has natural blood sugar lowering properties and works at cellular level effectively but should be taken in the right dosage after prescription. It works best in diabetes. It’s natural action helps in reducing the breakdown of starch into glucose which ultimately reduces the blood sugar level.
- Good in lactation – It helps in promoting the lactation by increasing the breast milk production naturally.
- Promotes weight gain – It is rich in carbohydrates, polysaccharides, vitamins , minerals which provides your body good Strength and also helps in increasing the weight. It acts as the bodybuilding supplements to improve muscle mass and enhance body functions.
- Helps in Immunity boosting – It acts as the immunomodulator which improves Immunity and overall body functions and metabolism.
- Good in stress , anxiety and depression- It has stress reducing properties which helps you calming and reduces stress and anxiety.
- Improve digestion – It has ant- acid properties promotes Digestive and also very beneficial in constipation, diarrhea, indigestion, acid- reflux, gas formation etc. Doctors even recommend shilajit for testosterone as it improves digestion.
- Improves cardiac health. – It helps in improving the blood flow and reduces the chance of blood clots , heart attack , heart blockage. It also helps in reducing cholesterol levels naturally.
These are some benefits of white muesli but should be taken in appropriate dosage after prescription.